How to use this. Pick a carrier tone and a pulse rate, set the volume low and comfortable, and press start. In Steady mode the pulse rate stays fixed. In Drift mode it ramps smoothly from one rate to another over the time you set.
Not a medical device. This is a simple audio tool. Stop if you feel dizzy, anxious, or unwell. Don't use while driving or operating machinery. If you have a history of seizures or epilepsy, consult a doctor before using audio entrainment.